A blog by runners. For runners.

Friday Funk

I'm so glad today was a rest day ahead of my 12 mile run tomorrow – I woke up with a stonking headache, most likely caused by not drinking enough water yesterday. I am trying to break my starbucks habit too – only picking up coffee every other day. I'm not abandoning the beans altogether since I always have the equivalent of a venti each morning at home with breakfast, but up until this week I was grabbing a venti on the way to work each day too. Maybe the headache is caffeine withdrawal but either way, I couldn't have run this morning. This is my early warning to anyone who knows me that I'm likely to be a little crabbier than usual until I can get my caffeine need down to 1 cup per day!