A blog by runners. For runners.

Another 4 miles down

Melissa joined me again today for the 4 mile run so once again it flew by. I'm not sure if it was more hangover from the yoga on Monday but when I woke up this morning my body felt like I had been hit by a truck! Just a general all over tiredness, which doesn't bode well for the 15 miles I need to run on Saturday. The trick this weekend is that the England World Cup game is at 8am so unless I get up at 5am to run, I'll most likely be running it around 11am which is far too late in the day for me. The other option is to do it on Sunday which would at least give me an extra day of rest beforehand to feel 100% again.