I'm really frustrated this morning. The dull ache running along my ankle turned into a sharp pain when I ran just a half mile this morning to the point that I had to walk home. This feels like the last time I fractured my ankle playing soccer.
Everything a runner needs
A blog by runners. For runners.
Recent Posts
- Top 10 ways to avoid injury May 24, 2013
- Question of the week: Is it ever appropriate for men to run shirtless? May 23, 2013
- Finding the perfect running shoes May 22, 2013
- The benefits of race pace groups May 22, 2013
- Recipe: rehydrate with a jalapeño seltzer May 21, 2013
- Running in the heat: common summer running problems May 21, 2013
- At what age can children start running? May 20, 2013
- Week in Review: May 12-18 May 19, 2013
- Yoga poses for runners: cool down poses May 18, 2013
- 7 day trips for the active family May 17, 2013
About WalkJogRun
Launched in 2002, WalkJogRun.net was the first online tool for mapping running routes, predating the launch of Google Maps in 2005. The site was built to provide everything a runner needs to train, including routes, training plans, training diaries, race calendars and training tips.
WalkJogRun iPhone App
Launched in 2009, WalkJogRun is the most accurate fitness tracking iPhone application that helps athletes find safe routes for workouts, whether they need a change of scenery or are unfamiliar with their surroundings while traveling. With more than 1.6 million running routes available worldwide, it’s the perfect companion to use when working out.
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