A blog by runners. For runners.

Done with training

Yesterday was the last run of our training for the half so now it's all about hydration, carb loading and preparing mentally for Sunday. We had an easy tapered schedule this week dropping from 4 to 3 to 2 miles over the last 3 days. The only issue we've had this week has been the crazy humidity! It looks Sunday's high will be 92 but since we run at 6.30am that shouldn't be a big factor. The problem will be the humidity again since there are thunderstorms later that day. We're shooting for a 10 min mile pace in line with our average throughout training.