A blog by runners. For runners.

Why Does my Nike+ Show More Calories than the Treadmill?

I recently answered a question on Yahoo Answers where someone wanted to know why the treadmill shows different calories burned than their Nike+: “My Nike plus shows I went a farther distance and burned more calories than the treadmill? I entered my height and weight on both the treadmill and Nike + the Nike plus […]

WalkJogRun User Shares How She Lost 100 lbs. in One Year!

The following inspirational story is from Angela, one of our WalkJogRun fans, who made a lifestyle change to help her lose 100 pounds in just one year: I walked jogged and ran my way to lose 100 pounds in a year! It's never too late to lose weight- that was the most important thing I […]