A blog by runners. For runners.

Ultramarathon Runner Dean Karnazes

Dean Karnazes is one of the world’s most famous ultra marathon runners. In 2006, he ran 50 marathons in all 50 states, in 50 consecutive days. TIME named Dean one of the “Top 100 Most Influential People in the World.” He also holds the record for the longest uninterrupted run (262 miles). We were lucky […]

Black Bean Brownies, a Healthy Chocolate Snack

This recipe is by WalkJogRun's guest recipe blogger, The Kitchen Vixen. This week the Kitchen Vixen shares her updated black bean brownie recipe that will satisfy your sweet tooth without undoing your day. Oh, I so wish I had originally invented this recipe. I can be very creative when it comes to food, but I […]

Tendinitis from Barefoot Running

Dr. Nace answers specific questions from runners on the blog once a month. If you have a question you'd like to ask Dr. Nace, click “ask the doctor” at the bottom of the page. I have Achilles tendinitis in both legs from running barefoot almost two weeks ago. I still have some pain. How long […]

100 Mile Weeks and a Double Marathon

Could you imagine running 100 miles in a week (160km)? Well Joanna Reuland, Marketing Manager at the San Francisco Marathon has logged quite a few 100 mile weeks. She began running years ago as a way of bonding with her father, a cancer survivor. Joanna loves her weekend long runs and is perfectly comfortable spending […]

Rejuvenate Your Skin from Sun Damage with Papaya

This is a guest post from our recipe blogger, The Kitchen Vixen. This week she shares about the amazing health benefits that come from the papaya fruit. Try a papaya for post workout protection! When you spend time outdoors partaking in your invigorating walks, jogs or runs, you're bound to be exposed to potential free-radical […]

Traveling to the 2012 London Olympics

If you're traveling to the 2012 London Olympics, we put together a guide for everything from the places to eat to tips for getting around London, as suggested by a few Londoners! If you're from London and have your own tips for those traveling to the Olympic games, share them in a comment below! Photo […]