A blog by runners. For runners.

The Running Injuries Corner with Dr. Nace: September

Every month, Dr. Nace will be answering a wide array of running injury questions that were submitted by people just like you! If you have an injury question for Dr. Nace that you'd like covered next month, click “Ask the Dr” at the bottom of the page. Healing an anterior ankle impingement Healing from a […]

Women's Health's RUN 10 FEED 10 Miami Action Hero

In this blog post, Women's Health's RUN 10 FEED 10 Miami Action Hero Portia Lange shares how she got started running, and why the RUN10FEED10 race is particularly special to her. WalkJogRun: Why did you decide to sign up for the RUN 10 FEED 10 event? Portia Lange: Earlier this year I had formed a […]

Runner of the Week: Carys G.

This week's runner of the week is Carys G. from Wallington, Surrey, UK. She's a busy personal assistant to five consultants in a hospital who fits her runs in the little spare time she has. She hasn't done much racing, but enjoys running regardless. Favorite Candy: Maltesers Favorite Quote: “Your fitness is 100% mental. Your […]