A blog by runners. For runners.

Race Tips from Coach Jenny

Today's podcast guest is Coach Jenny Hadfield, the creator of our training plans. We met up with Coach Jenny at the Chicago Half Marathon where she answered many of our pre-race day and race day questions.

In this episode Coach Jenny talks about how to handle your first race. She shares her best tips that include race strategy, and how long you should rest for before running again. She also shares about common mistakes made by runners competing in their first race.

Tune in

Tune into this podcast to hear all of Coach Jenny's tips!

Duration: [23:00]

This podcast is brought to you by Women's Health. For more information, please visit RUN10FEED10.com.

If you enjoyed this podcast, you may enjoy our blog post on pre-race day and race day tips.