Beer running is getting pretty popular. I interviewed The Beer Runner who told me all about his run streak and beer streak. The Beer Runner started his streaks on October 04, 2010 and since has not missed a day of running…or drinking beer.
We talked about how fitness coincides well with drinking. The Beer Runner uses beer as a reward after his runs. After every half marathon or marathon I've ever run, I was offered a beer at the end of the race. This really shows how beer is very important to the running community! In this podcast, The Beer Runner explains how you can create a habit of running every day. Tune in to find out how long it will take for the habit to become easy!
What do you reward yourself with after a run?
Tune into this podcast to learn about The Beer Runner's run streak and beer streak adventures. You can play the audio by clicking on the player below. You can also click “Download” below the player, which will work best if you are viewing this page from a mobile device. You may also choose to subscribe in iTunes. These podcasts are perfect to listen to during your long runs!
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