A blog by runners. For runners.

Running to Lose Weight: How One Man Went From Non-Runner to Ultra-Runner

We interviewed Roger Wright for this episode of TalkJogRun. Roger lost 113 pounds in 10 months time. He is known for his inspiring video on YouTube that shows his journey to the Boston Marathon. Roger decided to lose weight, run a marathon, and raise money for cystic fibrosis. He not only completed the Boston Marathon, […]

Start Streaking in 2012

I started a run streak on January 1, 2012. I made a New Years Resolution to run every single day in 2012, for at least a mile. So far, I kept the resolution and plan to see it through. I didn't make up the idea on my own. There's been plenty of runners who have […]

Off-Road Adventures in Hanuama Bay Nature Preserve

This is the last piece in my three part series about the great places to explore in Oahu, Hawaii for running or hiking. If you would like to read more about the other featured places, check out the blogs on Diamond Head State Monument and Manoa Falls. If you're looking for parking at the Hanauma […]

How Technology and Social Media Can Help You Reach Your Fitness Goals

It's a new year and for many of us that means getting out there and accomplishing new fitness goals. I love social media and I find that it can really help inspire you to meet your goals. I've created a list with my favorite apps, Facebook pages, and Twitter handles and how they relate to […]

Hiking Diamond Head in Oahu, Hawaii

If you read the previous blog post, you know I recently took a trip to Hawaii. The trip included a lot of hiking adventures. I was fine with this because it meant seeing things I never have before. I got to see my first waterfall, and climb to the top of Diamond Head, an old […]

Hiking Manoa Falls in Oahu, Hawaii

I recently took a week vacation on the Oahu island of Hawaii. I had an amazing time and definitely some memorable experiences. My family and I went to Manoa Falls, which is an amazing hiking trail leading up to the most beautiful (well, the only) waterfall I have ever seen. I took my camera on […]

7 Secrets to Achieving Your Running Resolutions

You know the drill. January 1st rolls around and you're pumped about your new fitness and diet plan. You get so wrapped up in all the drastic changes, that come February, you're back to the old routine. I've been guilty of it myself. This year, make a point to create specific and realistic resolutions to […]