A blog by runners. For runners.

Motivational Monday: Release your inner child

Running is play

Take some time and play this Monday. It's good for you!

“Play not only keeps us young but also maintains our perspective about the relative seriousness of things. Running is play, for even if we try hard to do well at it, it is a relief from everyday cares.”
Jim Fixx, author of the The Complete Book of Running.

Photo by Michael L. Baird, flickr.bairdphotos.com