A blog by runners. For runners.

Join the WalkJogRun spring challenge

join the spring challenge and get in shape and lose weight

Get in shape just in time for summer! WalkJogRun challenges you to walk, jog, run, bike, etc. for at least 10 minutes every day this spring.

Challenge dates: March 21, 2013 through June 20, 2013

How it works: For every 10 minute or longer workout you log with WalkJogRun — online or with the app — you get an entry to win some fantastic prizes. That means, you could have 90 entries by the end of the challenge!

The prizes:

  • Winner: Unlocked iPhone 5, WalkJogRun app, a bluetooth heart rate strap to work with the app (launching April 15th), and a $100 spa credit.
  • Runner-up: WalkJogRun app, bluetooth heart rate strap, and a $100 spa credit.

Don't forget to log any of the challenge workouts in your WalkJogRun training diary and include #WJRchallenge. Our hashtags are now searchable, so you can see what others are doing to complete the challenge.

And get some tips on how to safely transition from winter to spring running.