A blog by runners. For runners.

Fitness is a lifestyle

A story in this month’s Running Times featured this inspirational quote:

Fitness doesn’t happen in a day. Nor in a week, month, or year.
Fitness is a lifestyle. It happens the day you no longer seek it.
It appears while you’re living it.

Read the full article — Tao of Running — in the July 2013 Running Times.

Have a great weekend!

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