It’s been a fantastic year, and before we wrap it all up, we wanted to take a look back at the most popular articles of 2015 on the WalkJogRun blog. These were our most popular posts, based on pageviews (i.e., the articles YOU liked the most). So thanks for reading and for being a part of our community! We couldn’t have done it without you. Cheers to 2016!
To stretch or not to stretch? Many of you had the same question this year. Luckily, our article on the basics of stretching had the answer.
|Tired? Eight quick ways to boost your energy, today
We all could use a bit more energy, right now. These eight tips will help get you on the right track.
|What I learned from *only* running for a few months
Who hasn’t wondered if cross-training is absolutely, truly, really necessary? This is what happens when you forgo all that and just run.
|How to run faster without running
Yes, it’s possible! Here’s how to increase your speed without adding more miles to your routine.
|Build a strong core by summer
A strong core makes you a better runner – plus it’s nice to look at. Get there in time for swimsuit season with this article.
|Running and lower back pain: seven tips for prevention
Lower back pain affects a great deal of runners, but these tips can help prevent the problem.
|Why do I smell ammonia after a run?
We thought we were the only ones! But apparently smelling ammonia post-run is a relatively common problem.
|Eight fast (and healthy) dinners for busy runners
These dinners are quick, easy, and delicious – the ideal meals after your evening run.
|I’m supposed to run but … I’m hungover. What do I do?
Sometimes you have one (or three) too many drinks and wake up the next morning hurting. It happens. Here’s what to do if you’re supposed to run that day.
|Eight super cool running and fitness gadgets
Love running? Love super cool stuff? Then you’ll love these gadgets.