A blog by runners. For runners.

What scuba diving taught me about running that everyone can learn from

What scuba diving taught me about running

It goes without saying scuba diving and running are not very similar sports. One basically necessitates rapid movement, reactions, and breathing while the other demands stillness, calmness, and relaxation. But not unlike the relationship between running and meditation, there are several lessons runners can take away from the experience of scuba diving. The two actually […]