A blog by runners. For runners.

Multitasking on the run

How to multitask on the run

Busy? We all are in one way or another. That’s why carving away time to run can be difficult as often as we’d like to do so. Especially if there are other hobbies, interests, and obligations that require our time and attention. But with a few tweaks, you can run and get stuff done at […]

Superfood slow cooker recipes for busy runners

superfood slow cooker recipes for runners

I don’t know about you, but time is at a premium in my household. To get in all the daily tasks, cook healthy meals, work out, and spend time together as a family — well — requires some fancy footwork. The crock pot is a cooking tool I use year-round to create simple meals when […]