A blog by runners. For runners.

Popular Super Bowl foods by calories and miles


Did you know Super Bowl Sunday is America’s second largest consumption day next to Thanksgiving? This probably comes as a surprise to very few of you as you’re planning your game day menus of dips, chips, and drinks. #football Here’s how many miles you’ll need to run to burn off these popular snacks and treats. […]

Summer BBQ food by the calories and miles

summer bbq food by calories and miles

Few things say “summer” more to me than barbecues. A mojito in my hand and a plate piled high with macaroni salad, corn on the cob, a burger, and – of course – watermelon. While I love this summertime tradition, the number of BBQs we attend or throw between Memorial Day and Labor Day sometimes […]