A blog by runners. For runners.

Popular Super Bowl foods by calories and miles

super-bowl-foods-by-the-calories-and-miles

Did you know Super Bowl Sunday is America’s second largest consumption day next to Thanksgiving? This probably comes as a surprise to very few of you as you’re planning your game day menus of dips, chips, and drinks. #football Here’s how many miles you’ll need to run to burn off these popular snacks and treats. […]

Summer BBQ food by the calories and miles

summer bbq food by calories and miles

Few things say “summer” more to me than barbecues. A mojito in my hand and a plate piled high with macaroni salad, corn on the cob, a burger, and – of course – watermelon. While I love this summertime tradition, the number of BBQs we attend or throw between Memorial Day and Labor Day sometimes […]