A blog by runners. For runners.

Ch-Ch-Ch-Chia: seven recipes with chia seeds

Seven recipes that use chia seeds.

When I was young, I used to love those chia pet commercials. Who knew all these years later, I’d be downing the seeds for my health? Chia seeds have tons of nutrients and antioxidants with very few calories. They’re a great source of omega-3s and even have the power to fuel your workout as much as […]