A blog by runners. For runners.

5 treadmill boredom buster workouts

20-minute-sweat-session

It’s that time of year again – the weather outside is frightful. Temperatures are dropping, snow is falling, and ice may be covering your favorite running route. If you’re like me, you can’t run to the treadmill fast enough. But if you’re like my husband, the last thing you want to do is hit the […]