A blog by runners. For runners.

Float on: how floating can quiet your mind, relieve muscle pain, and make you a better runner

Floating is starting to garner buzz among the early adopters and health-trend aficionados of the world. It’s typically spoken of in conjunction with meditation, and offered in spas and salons. While it’s not quite a widespread technique yet, it’s definitely on the rise – and recent research indicates it might be particularly useful for athletes. […]