A blog by runners. For runners.

Protect your hair and skin when running this winter

Protect your hair and skin from dry, cold air this winter

All too often, I have sat down in my hairdresser’s chair in March or April after the winter training season only to have him cluck and tell me I have to say goodbye to a few good inches of dried ends. Well, not again – it’s not too late to prevent damage to hair and skin by the […]

How to keep your hair out of your face when running

How to keep your hair out of your face when running

Over the past decade, I’ve run the gamut when it comes to hairstyles – from super short ‘dos to long hair down to my mid-back. While I may change my look from time to time, one thing remains constant: I always want my hair out of my face and off the nape of my neck […]