A blog by runners. For runners.

Recipe: grain-free chocolate and nut granola

Granola recipe that's grain-free, paleo-friendly with chocolate and nuts

It takes a lot for me to turn on my oven. I am a notoriously lazy cook, and anything that takes longer than 15 minutes to get onto my plate is usually just too much of a hassle. And of all the things one might possibly make in an oven, making granola was certainly not […]

Fuel your day with delicious & nutritious breakfast cookies

10 healthy breakfast cookie recipes for runners

Yes. You read the title right. Breakfast cookies can be healthy, nutritious, and delicious at the same time. Here are 10 amazing breakfast cookie recipes you can make now for healthy morning munching later. Gluten Free Cranberry: These Cranberry Harvest Breakfast Cookies are gluten-free and delicious. Combine rolled oats, coconut flakes, flax meal, almonds, cranberries, bananas, […]

Why you should eat in season

why you should eat in season

Hooray, it’s finally springtime! Though it may not feel like it everywhere yet, warmer days – and warmer running conditions – are right around the corner. Besides the shorts and t-shirt weather, I’m also looking forward to some of my favorite spring produce – particularly plump, juicy strawberries and blueberries. Yum. What it means to […]