A blog by runners. For runners.

Can’t run? How to work out with common running injuries

How to work out with common running injuries

There are few things worse than being sidelined from running due to an injury. Thankfully, there are usually other ways you can stay active while you’re waiting for the injury to heal. Of course, all injuries vary in severity and healing times differ, so always follow your doctor’s or physical therapist’s orders. Runner’s knee (patellofemoral pain […]