A blog by runners. For runners.

Take the bite out of running: How to protect yourself from bugs

insect-bugs-running-trail-running

When I was in grad school, I used to go running with my dog on the trails of a national park several mornings per week. It was easily the highlight of both of our days until spring turned to summer – when bugs ruined our ritual. My pup ended up with Lyme disease, and I […]