A blog by runners. For runners.

Exercise-induced asthma: when a cough is more than just a cough

exercise-induced asthma

It’s common for runners to cough after a tough run. Same goes for coughing after running in the cold and dry air. But what if that cough persists? A health condition known as exercise-induced asthma is something runners should be aware of because the very nature of their sport makes them possibly more susceptible to […]

Inside the medical tent: what happens if you stop during a race

Inside the medical tent: should you stop or should you go

At its core, running is a very healthy hobby. It helps you reach and maintain a healthy weight, lowers blood pressure and cholesterol levels, improve your memory, and more. But as we all know, running also taxes the body. Especially when we run long or fast, like during races. Even with proper training and execution, you […]