A blog by runners. For runners.

Best classic metal/hard rock songs for runners

Music Monday: heavy metal and hard rock playlist

I am a child of the 80s and I wasn’t one of the cool kids who listened to synth pop or early rap. I had hair to my shoulders, wore a jean jacket, and listened to old school metal and hard rock. It’s what I listened to before football games and it’s what I listen […]

Music Monday: Skip the playlist and listen to the album

Music Monday: 25 great rock and folk albums to run to

I came of age when mix-tapes were the medium for professing love and admiration. For making a statement about the world. In 80 minutes or less, you could tell a story that your words alone simply couldn’t. The order. The opening and closing notes.  The contrasts. It was all so important. The medium was an earnest form of self expression. It […]