A blog by runners. For runners.

Beginners: How to start running off on the right foot

How to start running on the right foot

If you’re just starting a running program, what you do over the next few weeks and months can make or break a running habit. A lot of people try to pick up running, but don’t last very long. Sure, some just realize that the sport is not for them. But others quip running is “too hard” […]

Getting started: tips for beginner runners

Woman Running in City

Have you been bitten by the running bug? I have seen a number of my friends start running in the last couple months, and the good vibes are certainly infectious. I’ve also observed a few rookie mistakes that I, myself, made when I was starting out. It’s all par for the course, and whether you’re […]