A blog by runners. For runners.

Natural healing: peppermint

Natural healing: peppermint

At this time of year, there’s a good chance at least half of you are currently eating or drinking something with peppermint. Peppermint comes from a mixture of the spearmint and watermint and can be found in several varieties including fresh from your garden or produce section, as an edible oil capsule, as a dried tea, […]