A blog by runners. For runners.

How to deal with the mean voice in your head

don't let the negativity takeover

As runners we are constantly critical of – and in competition with – ourselves, and it can easily lead to negative, unproductive self-talk. Those demons in your head can take a toll on your motivation, and as a result, your performance – which can lead to you being more self-critical. Here are some tips for battling that little […]