A blog by runners. For runners.

Coping with the post-marathon blues

Post marathon blues

You’ve made check marks on your training log for the past four months. You’ve woken up at 5 a.m. for five days a week for the past 16 weeks to run in the dark. You’ve done 20 milers, completed speedwork sessions, and logged hundreds of miles. You’ve worked hard to earn those calluses, personal distance […]