A blog by runners. For runners.

Lessons learned at a trail running camp

adventures-at-running-camp

Back in the heart of summer, I spent one week at an all-women’s trail running camp in Estes Park, Colo. – a small town located at the base of Rocky Mountain National Park. Elevation: 7,522 feet. Each day we would wake up around 5:30 a.m. and run a new trail – sometimes straight up a mountain. […]