A blog by runners. For runners.

5 things runners obsess about during race week – and how to stop

Stop obsessing: 5 things runners tend to overthink in the week leading up to race day

Many successful runners are slightly obsessive. It’s the trait that gives us the self-discipline needed to stick with training plans, watch our diet, and track our progress. But in the week before a race, when our physical and mental energy sits idle as we cutback on miles, that obsessive-ness can become our worst enemy – driving everyone (including […]