A blog by runners. For runners.

7 habits of long-term (consistent) runners

Secrets of consistent runners

I’m in awe when I meet runners who have run for decades. You know, the age groupers who have been running for 30, 40, or 50 years. It’s truly amazing. I always ask what their secret is to a long, successful running career. And they always tell me the same thing – it comes down […]