A blog by runners. For runners.

10 super healthy super bowl recipes

After writing up that calorie guide to the Super Bowl, I thought some healthy suggestions were in order. Of course, I’m all for indulging in the good stuff whenever possible. My favorite situation happens when tasty and healthy collide into new snacks and treats I want to make again and again. So, rethink your game […]

Popular Super Bowl foods by calories and miles

super-bowl-foods-by-the-calories-and-miles

Did you know Super Bowl Sunday is America’s second largest consumption day next to Thanksgiving? This probably comes as a surprise to very few of you as you’re planning your game day menus of dips, chips, and drinks. #football Here’s how many miles you’ll need to run to burn off these popular snacks and treats. […]