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Potential benefits of adding spirulina (blue-green algae) to a runner’s diet

Benefits of adding spirulina (blue-green algae) to a runner's diet

When training or racing, getting the most beneficial nutrition out of every meal is essential for top performance, healthy recovery, and overall energy. And there are a lot of choices out there for superfoods to keep you running. Perhaps one of the best to try and make part of your regular consumption is spirulina, also […]