A blog by runners. For runners.

Tracking your training: running log options

Skipping the big race for the local race

One of the coolest things about being a runner is being able to see how far you’ve come over the years. I’ve kept a training log since training for my first half marathon back in ’06. After a bad race or during a lull in training, I crack open my first running journal – a […]

Training diary tips: the anatomy of a good entry

The-anatomy-of-a-training-diary

I absolutely love the age we live in. There are tons of websites and apps designed to make tracking our athletic performance and progress easier. We can use all sorts of fancy tools to calculate possible race scenarios or come up with workouts tailored to get us across the finish line at a certain pace. […]