A blog by runners. For runners.

Additional considerations for winter running

Additional considerations for winter running

We’ve shared what to wear when it’s cold and how to run on slick surfaces when the weather gets tough. Here are a few more things to consider when running this winter: Skin issues. I don’t know about you, but my usually oily skin turns absolutely arid this time of year. Running doesn’t help much either. In fact, jogging […]

Don’t give up on running this winter

Don't give up on running this winter

We’ve cranked the thermostat up, put on all sorts of extra layers, and swapped our athletic shorts for fleece-lined tights. Buckle up, my dear runner friends, it’s going to be a long, slippery ride. But as many of us breathe that collective sigh of utter disdain for cold and snowy weather plodding, I implore you […]

Recipe: “Get-yo-greens-in” smoothie

Get your greens in winter smoothie

Winter is just around the corner, which means not only is it getting colder and the daylight hours are shrinking, but fresh produce is harder to come by. Plus, on chilly days you’re more inclined to hang with a loaf of bread versus a kale salad. This tasty smoothie packs an impressive serving of fruits and vegetables […]

Where to Get Your Walk On

walking in the winter

It’s a fact of fall: The mornings and evenings are only going to get darker from now on. The temperatures are going to cool to cold and the weather is going to get, at times, less than desirable, especially for plodding around on sidewalks. Whereas runners have relatively few options for Plan B jogging locations, […]