Welcome to the ever-growing WalkJogRun guide to yoga! We’ve compiled all of our yoga for runners articles on one page, making it easy for you to access yoga tips, poses, and studio reviews. If you’d like to see something more, don’t be shy – send us an email.
|YOGA POSES …|
Sun Salutation B
Sun Salutation Bs are a favorite sequence often taught in vinyasa and power yoga classes. The sequence is powerful and works to heat and activate the muscles throughout the entire body.